registered holistic nutritionist | functional hormone educator | environmental health educator

WHY SEEK NUTRITIONAL COUNSELLING?

You might be wondering how I can help you achieve your health and lifestyle goals. Maybe you’ve been struggling with your health for a long time, or maybe a completely new issue recently showed up and you feel lost on how to improve it. This is where I come in. ♡

As a Registered Holistic Nutritionist, I empower millennials struggling with hormone & gut issues to nourish their bodies with more plants and optimize their health all while aligning their lifestyles with their values.

Evergreen Nourish Co is a fully virtual nutritional counselling practice created out of a combined passion for both human health & the health of the planet. To help you achieve peak wellness, I believe in meeting you where you’re at and empowering you to take steps that align with your highest self.

Since launching Evergreen Nourish Co in 2022, I’ve been featured in the Winnipeg Free Press, on Radio Victoria, and on local, national, & international podcasts. I also have a recurring radio segment on my local franco-manitoban radio station, Envol 91 FM, called Les Habitudes Nourrissantes, to talk about all things nutrition and wellness from an evidence-based lens.

A few more things about me…

I grew up in a small Prairie community in Manitoba, Canada, and have always been drawn to nature and health. Right out of high school, I jumped into university to start a career in a health care field, which solidified my love of health counselling.

In the early years of my career, my health issues began spiralling and I had a wake up call to finally address some of the underlying problems that were making me miserable and contributing to so many symptoms including mood swings and anxiety, irregular periods, widespread inflammation, debilitating eczema, acne, stomach pains, brain fog, and chronic bronchitis.

This led me on a long health journey of trying to learn everything myself and finally realizing that reaching out for the support I needed would actually fast track the health transformation I was longing for. When seeing how much my health was improving through addressing my food choices and lifestyle alone, I became even more passionate about helping others improve their overall health and next thing I knew, I was plant-based, back in school to study Nutrition, becoming a Registered Holistic Nutritionist, and setting up my virtual practice shortly after graduation: Evergreen Nourish Co.

I’ve been following a low waste lifestyle since 2018 and eating plant-based for 5 years now. Since graduating from the Canadian School of Natural Nutrition in 2022, I have been helping my clients feel better in their minds, bodies, and spirits through aligned food choices and lifestyle improvements.

When I’m not furthering my learning in the complex realm of health & nutrition, eating delicious food, thrifting, watching nature documentaries or whale videos (because they are obviously the most majestic animal ever), crafting or creating in some way, what lights me up is traveling with my husband & hiking in the mountains.

I look forward to helping you nourish your body to optimize your hormone health, sharing yummy recipes & my favourite things with you, & welcoming you into my community!

Thank you for being here. ♡

With gratitude,

Chanelle Lagassé, R.H.N., B.Env.ST (Env Health)
Registered Holistic Nutritionist & Founder, Evergreen Nourish Co

Credentials & Education

Let’s get you started on your journey.

If you’re ready to feel empowered in improving your health, are struggling with hormone imbalances or digestive issues, or want to become plant-based, let’s chat!

Learn more about me by following me on Instagram.

Is it PMS?🤔 So many folks go years suffering through annoying symptoms & told these are “normal”. But that’s not true. Symptoms are your body’s way of telling you something is off. And you don’t have to settle for