You deserve nourishment for both body & soul in every stage of motherhood.

I’ll guide you every step of the way.

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Hi! I’m Chanelle, a perinatal Registered Holistic Nutritionist, Functional Hormone Educator, & founder of Evergreen Nourish Co.

I empower women to nourish their bodies & soul from pre-conception through pregnancy and postpartum.

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Recent Blog Posts

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What’s The Deal With Hormones Anyway? - A Quick Intro
What’s The Deal With Hormones Anyway? - A Quick Intro

I know talk about hormone health is everywhere nowadays, and if you haven’t studied human physiology, you might be wondering, what’s the hype all about anyway?🤔

Five years ago I had anxiety, mood swings, acne and rampant inflamed “eczema”, and it wasn’t until I learned the connection between stress, food, and hormones that things finally began turning for me. That’s why this information is so important to share with you, because you deserve answers too.♡

So let me break it down for you…

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Low Waste Period Products
Low Waste Period Products

I haven’t bought single use period products in 4 years.

Yup, you heard that right.

And I’m here to help you reduce your menstrual waste too…

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Water Saving Tips for World Water Day
Water Saving Tips for World Water Day

While we often think of water shortages and the global water crisis as something only California & Third World Countries are experiencing, it’s important to remember that water issues are happening here at home too…

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Follow my journey.

Is it PMS?🤔 So many folks go years suffering through annoying symptoms & told these are “normal”. But that’s not true. Symptoms are your body’s way of telling you something is off. And you don’t have to settle for
What’s the deal with hormones?🤔 I break it all down for you in my latest blog post. Head to the link in my bio to read a quick intro to what you should know🤗 #hormonebalance #hormonenutritionist #pmsnutritionist
🐇 April Things: 🥑 Fuelled my busy brain with all the plant-based food like this poké bowl🤤 🐶 Cuddles with my geriatric nephdog thanks to unexpected blizzard-induced sleepovers❄️ (all good though, Pat had Squirtle to keep him company😘)
🍐 I’m accepting new clients! 👩🏻‍💻 As a Registered Holistic Nutritionist, I take a whole body approach to ensure we align your food, lifestyle, and mindset to your health goals. I want nothing more than for you to THRIVE ✨ I’m a
🍐 “I saw Chanelle in hopes of bettering my health & improve my habits. I have to say, since following her advice, my sleep has really improved!” Swipe for the full testimonial, along with many more…🥹 I’m so proud of m