https://evergreennourishco.com/blog daily 0.75 2023-11-22 https://evergreennourishco.com/blog/quick-intro-to-hormones monthly 0.5 2023-05-13 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/c53a93dd-1187-4ddd-afa1-ecda77cab76f/JillianSheedyPhotography_Chanelle-1671.jpg Blog - What’s The Deal With Hormones Anyway? - A Quick Intro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://evergreennourishco.com/blog/lowwasteperiod monthly 0.5 2023-05-13 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/9afc8aa6-0cd4-421a-b3f4-0726c7fdb3f6/Caroquilla-selfie.jpeg Blog - Low Waste Period Products - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://evergreennourishco.com/blog/watersavingtips monthly 0.5 2022-03-23 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/70488977-8b75-4c2d-a679-b2492d660c22/IMG_9922+-+Copy.JPG Blog - Water Saving Tips for World Water Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://evergreennourishco.com/blog/2021holidaygiftguide monthly 0.5 2021-11-28 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/ae87b901-0922-4ba5-b30c-c808523530da/2FCAF0B0-F42A-4A9C-A036-909E2BBAF4FC.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/e0760a8f-1fe6-4983-b543-2a2721ae656f/183537E2-E312-461D-8DA2-888F50B7C8FC.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/33aeb027-8353-4f75-b02b-b2776a46e479/D1C3FAC6-9139-48C7-B0B5-1CA6161E9B4A.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/6652e64e-7cc3-4f0c-9ca5-2679bf91cd24/3A3B2492-FD3D-456E-83EF-8922729CFEB6.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/6fccf63c-fd89-4e46-9363-faf8913849f5/89B6665E-8F36-45CD-AC56-B9CECDCA2F40.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/92978762-79b3-4c14-bc4f-f362e127fa56/303191C7-5EE8-4525-B069-BD80F73B1B09.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/0d376d5f-b92b-468c-99ea-8a2126efde13/4329E5B1-FAC2-43EB-9360-86CEBD3E041B.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/e4ce9348-8cb5-4c40-b4ff-19574240b7c8/AA34A15D-0739-426F-97DE-41099180F7B1.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/b38e39a4-d037-46c1-afb1-600a00297fa2/FC71E3D1-E841-4C87-B973-A004CC1601BB.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/56ae26d1-4d40-42f5-b006-30fce5c94a38/D1FB8BDF-C0C5-44A6-85D6-FBDE73FE7B9E.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/e8972248-f9ad-4723-9e2f-fdb5fdd06411/0690E888-6A5B-4517-98E8-E7D33D0A31F6.jpeg Blog - 2021 Sustainable Holiday Gift Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://evergreennourishco.com/blog/laundry monthly 0.5 2022-06-25 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1627760913632-XWUI6DVR2TMBQOA48TFK/IMG_5708.jpeg Blog - Low Waste Laundry https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1627759910537-ZZGKG7OEZ3HYSRZNHMBR/IMG_5492.jpeg Blog - Low Waste Laundry https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1627757819908-QOFRG44CAOOYUGL7IX7R/IMG_5472.jpeg Blog - Low Waste Laundry https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1627759556125-OOI51D6VCK7ZYU31W7KP/17FAF4F2-9152-4BBF-8063-3D17BE6ADEAA.jpeg Blog - Low Waste Laundry https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1627758892270-01O7O12TVT17NG8VI13H/IMG_5704.jpeg Blog - Low Waste Laundry https://evergreennourishco.com/blog/asianownedmanitoba monthly 0.5 2021-07-31 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1618085097411-M7SAQCBO4VE3XGE7NKOJ/ShapesAndFeelingsArlington_AG-1739.jpeg Blog - Sustainable Asian-Owned Small Businesses of Winnipeg https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1618084884493-DQTVNL6GD51CRKS8Y99Y/IMG_3861.jpeg Blog - Sustainable Asian-Owned Small Businesses of Winnipeg https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1618086980136-AXLI1EH8ZHAEZGOQY9BA/F2C583F1-EE37-4F71-98FD-E6637DC6BF4A.jpg Blog - Sustainable Asian-Owned Small Businesses of Winnipeg - Cloud Mylk New to the Winnipeg scene, Cloud Mylk is bringing back the milkman days with a sustainable twist! They produce fresh, nutritious plant mylks locally in small batches using premium ingredients. The mylk is then packaged in returnable glass bottles and can be delivered straight to your door or purchased at several small businesses across the city! They even have a subscription plan so that you get your weekly dose of delicious mylk! My favourite is their Maple Cashew (but I love all of them and am already looking forward to the holidays when their special edition nutnog might be available again). https://evergreennourishco.com/blog/oneturtleneck11ways monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607406024862-MX1ACQHT9H9ZFWSA8B38/IMG_9829.jpeg Blog - One Turtleneck, 11 Ways Where are my fellow sensitive-skinned folx‍♀️ Luckily this particular Christmas sweater isn’t very itchy (unlike the ones I never get to thrift), but the Nedra turtleneck still makes a soft and cozy bamboo layer to separate my skin from the obnoxious static this sweater creates. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607403081220-4UJCJED09EX3GNSU3RCI/IMG_0102.jpeg Blog - One Turtleneck, 11 Ways I’ve owned this skirt for five years now and it’s still my go-to holiday piece. It instantly makes whatever top I wear with it look more festive, including the Nedra turtleneck! https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607452777628-1851XT5ZPLR92NS8EOZA/ZSqfBQkQ.jpeg Blog - One Turtleneck, 11 Ways …because it’s so comfy you’ll never take it off. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607404817697-WNNU5ZBZGEP9RAA47QWV/IMG_9623.jpeg Blog - One Turtleneck, 11 Ways Will denim jackets ever go out of style? I love how casual it makes the Nedra turtleneck look styled with white sneakers, a tuque (heck you can even steal one from your husband like someone I know), and high-waisted pants. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607406496761-4C2IHCIU9SAXO6C1UFO9/IMG_9766.jpeg Blog - One Turtleneck, 11 Ways Alright by now you know what I’m about to say. Have a dress or jumper you wish you could wear even in Winter? Layer a turtleneck underneath and you’re good Above I styled this lace dress with knee-high boots & socks, but this layering look would also look cute with leggings or tights and ankle boots as well! https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607412637540-LH8QFNH0B2UE6IJOWN67/7A44796C-5AC0-4504-BF0E-4919172FBD8C.jpg Blog - One Turtleneck, 11 Ways https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607406264929-XW436WXV5ET16KRS32M6/IMG_9727.jpeg Blog - One Turtleneck, 11 Ways How many of Pat’s items did I “borrow” for one styling post… Two, the answer is two. Monochrome looks are all the rage this year as are sweatsuits, so why not pretend you own one while using some pieces you (and your husband) already own? This was the ultimate comfort outfit of this entire post (tbh I was kinda bummed I had to change into other outfits after and should’ve kept it for last). https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607406338543-P728RNS84G0W2BBGOS57/IMG_9977.jpeg Blog - One Turtleneck, 11 Ways So many cute Summer tops, so little time of year to wear them, unlesss… Yup, you guessed it, layering again.‍♀️ Might as well maximize your wardrobe (especially if you’re intentional and only keep a somewhat condensed amount of clothes like me) and make pieces work for multiple seasons. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607403810788-FUI9A63TYNQII7DRFFJW/IMG_9950.jpeg Blog - One Turtleneck, 11 Ways Vests are one of my favourite pieces to add interest to a basic item. You really just need the one in a colour you love and you’re golden. Being minimalist, many of my tops are solids in neutral tones so that my outfits are easy to mix and match, which makes this vest so easy to style. I’ve had it for three years and love how it looks with the Nedra turtleneck (the vest is olive in colour and actually contrasts with it better in person). Sarah Sue Design sells a few gorgeous vests herself! Check them out here. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607405224298-24HX33PKEQUZL777AITZ/IMG_9788.jpeg Blog - One Turtleneck, 11 Ways Ok now I’m starting to sound like Oprah on her Christmas giveaway episode: YOU GET LAYERS, and YOU GET LAYERS, and YOU ALL GET LAYERS!! But in all seriousness, the Nedra turtleneck isn’t only great as a base layer, it also has a great shape that can be thrown over a long tank or tee too. I’ve styled it here over a white tee, thrifted faux leather leggings, added a thrifted bag, and my trusty black ankle booties. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607403400680-I8Z9T7UC6G1VT5CYU6RK/IMG_9631.jpeg Blog - One Turtleneck, 11 Ways Because bamboo is a lightweight fabric, the Nedra turtleneck can easily be paired with extra layers without feeling too warm. I love throwing on a cozy cardi even over long sleeve tops for a pop of colour and an extra set of pockets. Here I styled the duo with some mom jeans and black ankle boots. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1607406158420-OJYOQYO7LKONSC7FG7W8/IMG_9717.jpeg Blog - One Turtleneck, 11 Ways The perfect office attire, business presentation outfit, or maybe you just want to look professional around the house these days, no judgement here. ‍♀️ The wide leg pants I own are ankle length, but you can also check out Sarah Sue’s cropped wide leg pants here. https://evergreennourishco.com/blog/holidaygiftguide2020 monthly 0.5 2021-04-03 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1604796909135-T1AR8KKYJE3VBB5VNPOD/IMG_8310.jpeg Blog - Sustainable Holiday Gift Guide https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1605054722468-KH5WW5DJU1Q4NQKHN0IW/KPNRE2842.JPG Blog - Sustainable Holiday Gift Guide https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1605057289281-U0NXY8E0XI15GQ5JF2Z1/AVFUE1432.JPG Blog - Sustainable Holiday Gift Guide https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1605046290055-GZ34QOZTI7KDP4QJ4KUB/USFOE0197.JPG Blog - Sustainable Holiday Gift Guide https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1605051910992-P7O8H4YG2IWWWQB613BP/GJHLE3142.JPG Blog - Sustainable Holiday Gift Guide https://evergreennourishco.com/blog/15waystoreuseglassjars monthly 0.5 2022-06-25 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1598493666733-LIOO9K2OT1VWC6T07F18/IMG_5098.jpeg Blog - 15 Ways to Reuse Glass Jars https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1598493433602-QCXUG88QJ6SN4SXEMKSJ/IMG_5096.jpeg Blog - 15 Ways to Reuse Glass Jars https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1595823761350-5S4XUBO936UK9ZWWI4VW/IMG_4287.jpeg Blog - 15 Ways to Reuse Glass Jars https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1598500362074-I8GLIPMFLSHQ0UNQ9QCP/image0.jpeg Blog - 15 Ways to Reuse Glass Jars https://evergreennourishco.com/blog/lowwastedentalcare monthly 0.5 2022-06-25 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1596245769997-36UEL9X0JLXNP05BAOXR/IMG_4421.jpeg Blog - Low Waste Bathroom Swaps Part 1: Dental Care Pictured above: Brush with Bamboo bamboo toothbrush, KMH Flosspot Gold corn floss, KMH Flosspot Gold floss refills, Life UNpacked bamboo toothbrush, Life UNpacked corn floss. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1596297205266-O0SKDXNS4X3W9BM2J2T1/IMG_4488.jpeg Blog - Low Waste Bathroom Swaps Part 1: Dental Care https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1596297540256-S0SRHLKDGWOYKICHAOJQ/IMG_4427.jpeg Blog - Low Waste Bathroom Swaps Part 1: Dental Care https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1596293149413-09P7026SYTE58SQ5LN48/IMG_4435.jpeg Blog - Low Waste Bathroom Swaps Part 1: Dental Care https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1596245554792-TU5Z2GGOS75G6CK98DCN/IMG_4449.jpeg Blog - Low Waste Bathroom Swaps Part 1: Dental Care Have you noticed how much toothpaste you use on your brush? Full disclosure: toothpaste commercials A) never show proper brushing technique (please don’t scrub side to side!) and B) always show the person putting a huge glob of toothpaste on the toothbrush, even though you should only be using a green pea-sized amount (especially with kids, who are more likely to swallow it!) So my first tip is, don’t overuse toothpaste. You really don’t need that much for it to get the job done. This will mean your toothpaste tubes will last longer, reducing your plastic AND saving you money. My second toothpaste tip: buy the biggest tube possible. Buying a “bulk” size reduces plastic waste per volume and is the next best option to a low waste version. Buy from an environmentally-conscious brand (such as Green Beaver or Tom’s) to reduce your impact. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1596253665534-BXEKCU1Q3GZT2TPOBYTK/IMG_4454.jpeg Blog - Low Waste Bathroom Swaps Part 1: Dental Care https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1596297234948-7LIUE6AU4AW2YHK7DEOC/IMG_4502.jpeg Blog - Low Waste Bathroom Swaps Part 1: Dental Care https://evergreennourishco.com/blog/keeplovingyourwardrobe monthly 0.5 2022-06-25 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1595361572690-K1FZAUP7AO34YPZT2ZM7/IMG_4194.jpeg Blog - How to Keep Loving Your Wardrobe (Without Buying Anything New) https://evergreennourishco.com/blog/minimalistwardrobe monthly 0.5 2022-06-25 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1589473506988-BVC1UQGENAG1B0FRUGH3/IMG_1597.jpeg Blog - To Buy or Not to Buy? Tips for Building a Minimalist Wardrobe https://evergreennourishco.com/blog/minimalism monthly 0.5 2022-06-25 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1589477408063-5OK30VWZ2PHA89Q1FTE4/IMG_1787.jpeg Blog - Minimalism: Myths & Benefits https://evergreennourishco.com/blog/sustainableduringthepandemic monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1588195398883-48AULGGUWMUXIZWHSIKV/IMG_0567.jpg Blog - Remaining Sustainable During the COVID-19 Pandemic https://evergreennourishco.com/blog/fashrevweek monthly 0.5 2020-05-30 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1587417768764-D6LGVEPO77YZF07MS9LQ/IMG_0286.jpeg Blog - How to Support Fashion Revolution Week From Home https://evergreennourishco.com/blog/sustainability-self-love monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1586910273559-S1U4G2U0H8FF2699WG79/IMG_8338.jpg Blog - Why Sustainability & Self-Love Go Hand in Hand https://evergreennourishco.com/blog/greenwashing monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1586305523349-84YR3A2D38W624UUK3E2/Adjustments.jpeg Blog - What Is Greenwashing & How to Be a Conscious Consumer https://evergreennourishco.com/blog/7-ways-to-be-more-sustainable-this-spring monthly 0.5 2020-05-30 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1585619906487-ZV8083IFLNOZ0A0F10U1/Adjustments.jpeg Blog - 7 Ways to Be More Sustainable This Spring https://evergreennourishco.com/blog/category/low+waste monthly 0.5 https://evergreennourishco.com/blog/category/minimalism monthly 0.5 https://evergreennourishco.com/blog/category/slow+fashion monthly 0.5 https://evergreennourishco.com/blog/category/laundry+swaps monthly 0.5 https://evergreennourishco.com/blog/category/bathroom+swaps monthly 0.5 https://evergreennourishco.com/blog/tag/slowfashion monthly 0.5 https://evergreennourishco.com/blog/tag/hormone+health monthly 0.5 https://evergreennourishco.com/blog/tag/low+waste monthly 0.5 https://evergreennourishco.com/blog/tag/ethicalfashion monthly 0.5 https://evergreennourishco.com/blog/tag/laundry+swaps monthly 0.5 https://evergreennourishco.com/blog/tag/bathroom+swaps monthly 0.5 https://evergreennourishco.com/blog/tag/sustainability monthly 0.5 https://evergreennourishco.com/blog/tag/holistic+nutrition monthly 0.5 https://evergreennourishco.com/blog/tag/fashion monthly 0.5 https://evergreennourishco.com/home daily 1.0 2024-06-21 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/5398a5a2-4b0e-43ae-b30f-f37526af5741/JillianSheedyPhotography_Chanelle-1807+-+Copy.jpg Home - Hi! I’m Chanelle, Registered Holistic Nutritionist, Functional Hormone Educator, environmentalist, & founder of Evergreen Nourish Co. I empower millennials struggling with hormone & gut issues to nourish their bodies with more plants and align their lifestyles with their environmental & social values. https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1694228731631-0PF3Z6PJ1J8XVMYVCJWH/Easy+Plant-Based+Recipes+Freebie+%281%29.png https://evergreennourishco.com/links daily 0.75 2024-02-26 https://evergreennourishco.com/about daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/02c3fad6-d03e-4d0e-b160-866cc1661207/Hi+there%2C+I%27m+Chanelle%21+%28Poster+%28Portrait%29%29+%288+%C3%97+10+in%29.png https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1652225335183-H4AD45UNYP3KI26GCJQN/image0.jpg About https://images.squarespace-cdn.com/content/v1/5e6135d4429e4b2d3c51accd/1654290772910-JT1PCBMPCO8C1LTAWAAF/CSNN-Certification-Mark-lg.png About 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